Sahaja Yoga
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Welcome
Where are you in your practice?
Choose whichever fits — pick both if you like. Beginners are always welcome at every session.
New to meditation
Beginner
Gentle sessions that awaken your inner energy and guide you into thoughtless awareness.
Sessions run Sun–Wed evenings
I've meditated before
Intermediate
Go deeper with techniques like foot-soaking. Newcomers are welcome here too.
Sessions run Thu–Sat
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